Would you like:
And, if you're middle-aged...
sshhh!
Do you get any feelings of Heat around your neck and head? It's thought maybe
you could live with mild hot flashes without much problem. But is it
really annoying you? Women with moderate hot flashes may take some steps,
such as healthy lifestyle changes, special exercises and some over-the-counter
drugs to manage the feelings..
But if/when the hot flashes are very severe, medical intervention is the only option. The common treatment for hot flashes is estrogen supplements. But with the scare of breast cancer being estrogen-linked, other treatments are frequently tried, with moderate success in some cases and no success in other cases.
So you'll understand it is mostly a trial-and-error procedure... except:
I have another option
for you that Himalayan women have been using for many centuries now.
Himalayan Goji
Juice. It's amazing stuff!
" I use Goji berry
juice myself and it's simply wonderful. It only takes an ounce a day (one capful)
...
... and you'll feel great."
Hollywood stars are drinking goji daily because it makes them look and feel younger. And it's delicious and so pleasurable. Want to try some?
Test it for yourself... listen:
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clear skin women's health tips © 2006 Goji work from home bliss dot com. Last updated on October 14, 2006 5:11 PM